Strengthening the Brain Through Dual Tasking
Nechama H Nechama H

Strengthening the Brain Through Dual Tasking

What happens when the brain is gently challenged to think and move at the same time? Dual tasking plays a powerful role in supporting executive functioning, attention, and cognitive flexibility, especially as these skills become more vulnerable with age.

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Supporting Loved Ones With Dementia During the Holidays
Nechama H Nechama H

Supporting Loved Ones With Dementia During the Holidays

Holidays can be challenging for individuals with dementia due to changes in routine, loud gatherings, and sensory overload. This guide shares practical tips to support your loved one, reduce stress, and make the season more enjoyable for everyone.

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